Imagine you had a switch in your body, that if activated, could right your digestion, improve your sleep, cognition, mood and heart rate.
That switch is the Autonomic Nervous System (ANS).
In Craniosacral therapy it is called the Primary Respiratory Mechanism.
In Nutrition Response Testing, it is called Open Regulation.
By activating this Mechanism; you can switch from Sympathetic Dominance (always being “On”) to Parasympathetic Dominance (shifting into Rest, Recovery and Healing mode).
Rather than being Reactive, you’re more able to be Responsive.
You’re more Present and Engaged.
Able to just Be.
So that all of the systems of your body’s systems are fully integrated and physiologically functioning at their optimum.
You’re more balanced.
Wouldn’t you like to live more from that State?